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Our team provides general information to help families, caregivers, or other professionals best support their child's emotions and behaviours. A consultation appointment is different from a mental health assessment or treatment given its short duration and, at times, not being client-specific.


During a consultation session, our clinician will suggest general strategies and provide you with resources related to the areas of concern such as:

  • Anxiety, OCD, or BFRB management

  • Parenting skills

  • Behaviour management

  • School support

  • Development of self-regulation skills

  • Healthy eating and sleeping routines

  • How to pursue additional services such as mental health treatment or specialized assessment

  • Other

People feeling supported
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