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Parenting Resources 

beacon psychology logo sign
beacon psychology logo sign
beacon psychology logo sign
beacon psychology logo sign

Below is a variety of resources ranging from anxiety management to using social media for parents to support their children, teens, and young adults to thrive :

ANXIETY

 

Free Parent Interventions

  • ​My Anxiety Plans (MAPS): MAPS are anxiety management programs based on CBT, an evidence-based psychological treatment. You can choose from two MAPs - Children/Teens and Adults. 

 

Books

BEHAVIOURAL DIFFICULTIES

Free Parent Interventions

  • Everyday Parenting: The ABCs of Child Rearing (by Dr. Alan Kazdin): Free course developed by a leader in the field that provides a toolkit of behaviour-change techniques that will make your typical day in the home easier as you develop the behaviours you would like to see in your child. 

  • Collaborative Problem-Solving Approach (by Dr. Ross Greene): Rather than focusing on kids' concerning behaviours (and modifying them), CPS helps kids and caregivers solve the problems causing those behaviours. The problem-solving is collaborative (not unilateral) and proactive (not reactive). 

Books

SOCIAL MEDIA FOR KIDS & TEENS (podcasts)

PARENTING YOUNG ADULTS 

 

 

SUPPORTING CHILDREN WITH SELF HARM

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