BFRB Resources
(Body-focused Repetitive Behaviours)

Websites 

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TLC Foundation: One of the most reputable websites on BFRB with significant information and resources on this topic.

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Free from BFRB: Hands-on help for trichotillomania, nail biting, skin picking, lip-cheek biting, and other body-focused repetitive behaviours (BFRBs).

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• BFRB Intro Video

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• BFRB website for parents  

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• BFRB for schools

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• BFRB blog

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• Webinar on psycho-education about BFRB

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• Webinar on the basics of BFRB from people who have it

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• Youtube BFRB animation

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• Toolkit for BFRB

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• Self-Help Books

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• BFRB Apps​

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• BFRB Bracelet