Resources on Acceptance and Commitment Therapy (ACT)
Free ACT resources
My Act Toolkit by Dr. Steven C. Hayes who provides several resources and psychological flexibility skills to practice daily.
Drs. Juliana and Martinez's book based on ACT for teens:
The Happiness Trap:8-Week Online Program: The Happiness Trap Online Program created by Dr. Russ Harris, is based on ACT. ACT is a science-based model of behaviour change, supported by a vast body of scientific research.
Dr. Steven Hayes' TED talk on Psychological Flexibility
Connect is a Personal, Social and Health Education (PSHE) wellbeing curriculum for primary school children. It is a fun, easy-to-use weekly programme that teaches children key skills to promote emotional wellbeing and resilience using some principles connected to ACT.