Anxiety - Learn about the Fight-Flight-Freeze response Video for young kids Video for teens Video for adults

Anxiety - Websites Anxiety Canada : a nonprofit organization whose mission is to increase awareness and promote education about anxiety disorders, increase access to evidence-based treatment, and encourage and develop new treatments and delivery. Anxiety Canada has many handouts and video clips with experts in childhood anxiety explaining the different types of anxiety disorders with tips for children, adults, parents, and educators. Anxiety Canada also has other video clips with real students describing their struggles and ways they learned to cope with anxiety and a free online anxiety management program. EASE (Everyday Anxiety Strategies for Educators): For Educators : a collection of evidence-informed anxiety management and resilience-building resources for use with B.C. students in grades K-7. The resources use cognitive behavioural strategies to address the thoughts, feelings and behaviours associated with anxiety. These resources were co-developed by Dr. Juliana in partnership with Anxiety Canada and MCFD. For Parents : To help support learning across environments, fun and practical EASE lessons have been adapted for use by parents and caregivers to help children manage worries and anxiety at home. Kelty Mental Health: An organization that helps families across the province navigate the mental health system, listen and offer peer support, and connect them to resources and tools. Child Mind Institute: This independent, national nonprofit organization provides information about mental health disorders to families and educators. Anxiety in the Classroom : Sponsored by the International OCD Foundation, this website offers helpful information, resources, and materials about anxiety and OCD as they relate to the school setting. It also provides specific tools for teachers, administrators, and other school personnel who may work with students with anxiety and OCD. Parents and students can also find tools and information to help them advocate for school accommodations, as well as to educate their teachers and classmates about OCD and anxiety. Anxiety and Depression Association of America : This organization offers excellent information on anxiety strategies to be implemented at home and in schools and research-based information for children, adolescents, parents, and professionals. Teen Mental Health: This interactive website provides mental health literacy for teens and school professionals, including slides and handouts. It has entertaining animations to help teens better understand mental health disorders.

Our clinicians have been actively involved in conducting research studies and publishing books and academic papers. Learn more about study findings. Research Our clinicians have been actively involved in conducting research studies and publishing books and academic papers. If you would like to learn more about study findings, please click on the links below Batista de Carvalho, L., Negreiros, J., & Batistuzzo, M. (2025). Transtorno Obsessivo Compulsivo: critérios diagnósticos, alterações cognitivas e comportamentais, avaliação neuropsicológica, caso clínico e parâmetros de intervenção . Grupo Gen. Capítulo 17, p. 209-221. Negreiros, J., & Martinez, K. (2022). Getting comfortable with uncertainty for teens: 10 tips to overcome anxiety, fear, and worry . New Harbinger Publications. Negreiros, J., Best, J. R., Vallani, T., Belschner, Szymanski, J., & Stewart, S. E. (2022). Obsessive-Compulsive Disorder (OCD) in the school: Parental experiences regarding impacts and disclosure , Journal of Child and Family Studies . Vallani, T.,Best, J. R., Selles, R.R., Negreiros, J., ...& Stewart, S. E. (2022). School and parent perspectives on symptomatology in pediatric obsessive-compulsive disorder (OCD) , Journal of Obsessive-Compulsive and Related Disorders. Jaspers-Fayer, F ... Negreiros, J.(under review). An fMRI study of cognitive planning before and after provoked distress in pediatric obsessive-compulsive disorder , Journal of the American Academy of Child and Adolescent Psychiatry. Selles, R.R., Naqqash, Z., Best, J.R., Franco-Yamin, D., Qiu, S.T., Ferreira, J.S., Deng, X., Hannesdottir, D.K., Oberth, C., Belschner, L., Negreiros, J., Farrell, L.J., & Stewart, S.E. (2021). Effects of treatment setting on outcomes of flexibly-dosed intensive cognitive behavioral therapy for pediatric OCD: A randomized controlled pilot trial. Frontiers in Psychiatry: Child and Adolescent Psychiatry. Batistuzzo, M., Negreiros, J., & Fontenelle, L. (2021). Neuropsicologia do Transtorno Obsessivo-Compulsivo . Neuropsicologia dos Transtornos Psiquiatricos, Capitulo 7, Ampla Editora Comercio e Treinamento. Negreiros, J., Best, J. R., Franco Yamin, D., Belschner, Lin, S., F, & Stewart, S. E. (2020). Test-based versus parent ratings of executive function in pediatric Obsessive-Compulsive Disorder . Journal of Obsessive-Compulsive and Related Disorders. Negreiros, J., Belschner, L., Joffres, Y., Lin, S., Franco Yamin, D., Selles, R. R., Jaspers-Fayer, F., Miller, L. D., Honer, W. G., Woodward, T. S., & Stewart, S. E. (2019). Neurocognitive risk markers in pediatric Obsessive-Compulsive Disorder . Journal of Clinical Child & Adolescent Psychology. Negreiros, J., Selles, R. R., Lin, S., Belschner, L., & Stewart, S. E. (2019).Cognitive behavioral therapy booster treatment in pediatric obsessive-compulsive disorder: A utilization assessment pilot study, Annals of Clinical Psychiatry, 31, 179-191. Negreiros, J., Belschner, L., Selles, R. R., Lin, S., & Stewart, S. E.(2018). Academic skills in pediatric obsessive-compulsive disorder: A preliminary study , Annals of Clinical Psychiatry,30,185-195. Selles, R. R., Belschner, L., Negreiros, J., Schubert, D., Lin, S., … Stewart, S. E.(2018). Family-based cognitive behavioral therapy for pediatric obsessive-compulsive disorder: Global outcomes and predictors of improvement , Psychiatry Research, 260,116-122. Jaspers-Fayer, F., Negreiros, J., Lin Yao, S., Belschner, L., & Stewart, S. E.(2017). A functional MRI case study of planning in monozygotic twins discordant for obsessive-compulsive disorder. Journal of Clinical Psychiatry,78. Stewart, S. E., Negreiros, J., Belschner, L., & Lin, S. (2016). Neurocognition in pediatric obsessive-compulsive disorder (OCD): Clinical impacts and future considerations. American Academy of Child and Adolescent Psychiatry, 55(10), S291. Negreiros, J., & Miller, L. D.(2014). The role of parenting in childhood anxiety: Etiological factors and treatment implications. Clinical Psychology: Science and Practice, 21(1),3-17. Negreiros, J., & Miller, L. D.(2014). Integrating school-based family counselling into school psychology practice. British Journal of Education, Society & Behavioural Science, 4(7),883-896. Ford, L., Kozey, M., & Negreiros, J.(2012). Cognitive assessment in early childhood: Theoretical and practice perspectives. D. P. Flanagan & P. L. Harrison (Eds.), Contemporary intellectual assessment: Theories, tests, and issues , Third edition (pp.585-622). New York: Guildford Press. Negreiros, J.(2011). Children’s perspectives of safety in their neighbourhood. The Community Psychologist newsletter, 44,41-43. Ford, L., Swart, S., Negreiros, J., Lacroix, S., & McGrew, K. F.(2010). Use of the Woodcock-Johnson III NU Tests of Cognitive Abilities and Tests of Achievement with Canadian populations (Woodcock-Johnson III Assessment Service Bulletin No. 12). Rolling Meadows, IL: Riverside Publishing. Negreiros, J., & Ford, L.(2009). Teacher training with the Early Development Instrument. In J. Schroader (Ed.), Creating communities for young children. A toolkit for change ( pp.25-32). Vancouver, BC: Human Early Learning Partnership. Selles, R. R., Park, J., Ellerhemp, H., & Negreiros, J. , (2019). Life outside OCD: Maximizing your enjoyable moments. Workshop presented at IOCDF, Austin, TX. McGuire, J., Park, J., Selles, R. R., Wu, M., & Negreiros, J. (2019). Overcoming barriers to effective exposures. Workshop presented at IOCDF, Austin, TX. Negreiros, J. , Belschner, L., Joffres, Y., Lin, S., Franco Yamin, D., Best, J. R. Selles, R. R., Jaspers-Fayer, F., Miller, L. D., Honer, W. G., & Stewart, S. E. (2019). Neurocognitive heritable trait and state markers in pediatric Obsessive-Compulsive Disorder. Poster presented at the ADAA annual conference, Chicago, IL. Negreiros, J. , Selles, R. R., Lin, S., Belschner, L., & Stewart, S. E. (2018). Needs assessment for booster sessions. Poster presented at the annual IOCDF conference, Washington, DC. Jaspers-Fayer, F., Lin, S., Lim, R., Belschner, L., Chan, E., Negreiros, J . , Lang, D., Herean, M., & Stewart, S. E. (2017). The influence of symptom provocation on executive function in pediatric Obsessive-Compulsive Disorder (OCD). Poster presented at the Annual Trainee Research Forum Poster Presentation at the BC Children’s Hospital Research Institute, Vancouver, BC. Schuberth, D., Belschner, L., Selles, R. R., Negreiros, J . , Lin, S.Y., Gregorowski, N., McKenny, K., Simpson, A., & Stewart, S.E. (2017). Parents need help too: Benefits of family-based group CBT for pediatric OCD. Poster presented at the Brain, Behaviour & Development Theme Research Day, Vancouver, BC. Negreiros, J . , & Stewart, S. E. (2017). Potential neurocognitive deficits in pediatric OCD. Presentation at the UBC Psychiatry Research Day annual meeting, Vancouver, BC. Negreiros, J. , Belschner, L., Lin, S., & Stewart, S. E. (2017). Academic functioning in pediatric OCD. Poster presented at the annual meeting of ADAA, San Francisco, CA. Negreiros, J . , Belschner, L., Lin, S., & Stewart, S. E. (2017). Academic functioning in pediatric OCD. Poster presented at the annual meeting of ADAA, San Francisco, CA. Negreiros, J . (2017). Neurocognitive deficits in pediatric obsessive-compulsive disorder (OCD). In S. E. Stewart (Chair), Exploring pediatric obsessive-compulsive disorder by pairing study data with clinical application discussions. Symposium presented at the annual meeting of ADAA, San Francisco, CA. Belschner, L., Selles, R. R., Negreiros, J. , Lin, S., Schubert, D., Gregorowski, N., McKenney, K., Simpson, A., & Stewart, S. E. (2016). Global outcomes of group family-based cognitive behavioral therapy for pediatric obsessive-compulsive disorder. Poster presented at the M.I.N.D. Institute Research Day, Vancouver, BC. Stewart, S. E., Negreiros, J. , Belschner, L., & Lin, S. (2016). Neurocognition in pediatric obsessive-compulsive disorder (OCD): Clinical impacts and future considerations. Symposium presented at the American Academy of Child and Adolescent Psychiatry (AACAP) 63rd Annual Meeting in New York, NY. Jaspers-Fayer, F., Lin, S.Y., Belschner, L., Negreiros, J. , & Stewart, S.E. (2016). Design and rationale for a functional MRI study of symptom provocation in pediatric obsessive-compulsive disorder. Poster presented at the BCCHR Trainee Research Forum, Vancouver, Canada. Negreiros, J. , Belschner, L., Jaspers-Fayer, F., & Stewart, S. E. (2016). Executive function deficit contrasts between direct and indirect measurement in pediatric OCD. Poster presented at the International OCD Foundation (IOCDF) annual meeting, Chicago, IL. Chan, E., Hu, Y. P., Hezel, D., Pearl Ben-Joseph, E., Geller, D., Ellwyn, R., Bleakley, C., Loh, A., Negreiros, J. , Pauls, D., & Stewart, S. E. (2015). Family functioning impairment in childhood-onset Obsessive-Compulsive Disorder. Poster presented at the Canadian Psychiatric Association’s 65th Annual Conference, Vancouver, BC. Negreiros, J. , Chan, E., Belschner, L., Miller, L. D., & Stewart, S. E. (2015). Executive functioning impairment on daily functioning of OCD-affected youth. Poster presented at the UBC Psychiatry Research Day meeting, Vancouver, BC. Negreiros, J. , Chan, E., Miller, L. D., & Stewart, S. E. (2015). Executive function and its impact on daily functioning of OCD-affected youth. Poster presented at the annual meeting of the ADAA, Miami, FL. Negreiros, J . , Miller, L. D., & Stewart, S. E. (2014). Neurocognitive functioning in children with obsessive-compulsive disorder, at-risk siblings, and healthy controls. Poster presented at the annual meeting of the Association for Behavioral and Cognitive Therapies (ABCT), Philadelphia, PA. Negreiros, J. , Miller, L. D., & Stewart, S. E. (2014). Executive dysfunction in OCD-affected youth and their siblings: Searching for a cognitive marker. Poster presented at the UBC Psychiatry Research Day meeting, Vancouver, BC. Negreiros, J . , Miller, L. D., & Stewart, S. E. (2014). Neurocognition in pediatric obsessive-compulsive disorder. Poster presented at the annual meeting of the Canadian Psychological Association (CPA), Vancouver, BC. Negreiros, J. , & Miller, L. D. (2014). Parenting influence in childhood anxiety. Poster presented at CPA, Vancouver, BC. Negreiros, J. , Stewart, S. E., & Miller, L. D. (2014). Neurocognitive functioning in children with obsessive-compulsive disorder, at-risk siblings, and healthy controls. Poster presented at ADAA, Chicago, IL. Negreiros, J. , S. E. Stewart, & Miller, L. D. (2013). A study of neurocognition in pediatric OCD, at-risk siblings, and healthy controls. In S. E. Stewart (Chair), Neural and Genetic Findings in Pediatric Obsessive-Compulsive Disorder. Symposium presented at the Canadian Academy of Child and Adolescent Psychiatry, Vancouver, BC. Percy, A., Negreiros, J. , Kelm, J., Shumka, E., Trach, J., & Miller, L. D. (2013). Teaching teachers strategies to support anxious children in the classroom. Mini-skills workshop presented at the annual meeting of the National Association of School Psychologists (NASP), Seattle, WA. Negreiros, J. , & Miller, L. D. (2012). Integrating school-based family counselling into school psychology practice. Poster presented at CPA, Halifax, NS. Ford, L., Negreiros, J . , Biernacki, P., Felding, A., & Fleming, E. (2012). Building a positive relationship with teachers, parents, and students through effective communication of assessment findings. Roundtable presented at CPA, Halifax, NS. Negreiros, J. , Kozey, M., & Ford, L. (2012). Review and critique of the most widely used early childhood cognitive assessment measures. Poster presented at CPA, Halifax, NS. Miller, L. D., Turner, C., Waechtler, V., Baker, H., Fleming, E., Hamill, K., Negreiros, J. , Shumka, E., & Yu, C. M. (2012). The graduate student in context: Working in an active counselling psychology research lab. Session presented at the annual meeting of the Counselling Psychology Research, Langley, BC. Negreiros, J. , & Goldstein, M. (2011). Play and drawings: Expressions of child development. Workshop presented at the 9th annual Early Childhood Assessment (ECA) Conference, Vancouver, BC. Negreiros, J (2011). Children’s view of safety in their community. Poster presented at the Explorations & Education conference, Vancouver, BC. Negreiros, J. , & Shim, V. (2011). Safety in the community: Children’s perspectives. Poster presented at the annual meeting of the California Association of School Psychologists (CASP), Costa Mesa, CA. Negreiros, J. (2011). Children’s perspectives of safety in their neighbourhood. Poster presented at NASP, San Francisco, CA. Ford, L., Merkel, C., & Negreiros, J. (2010). How are early motor development, well-being and cognitive assessment connected? Workshop presented at ECA, Vancouver, BC. Percy, A., Negreiros, J . , & Shim, V. (2010). Children's constructions of their neighbourhood and neighbourhood safety. In L. Ford (Chair), Exploring neighbourhood and community factors that promote early learning and development. Symposium presented at CPA, Winnipeg, SK. Miller, E., Negreiros, J . , & Kishor, N. (2010). The self-esteem of children: Academic achievement and other predictors. Poster presented at NASP, Chicago, IL. Percy, A., Negreiros, J. , & Ford, L. (2010). Examining cognitive assessment training in Canadian schools and clinical psychology programs. Poster presented CPA, Winnipeg, SK. Negreiros, J. (2009). Children’s perspectives of their neighbourhood environment. In L. Ford (Chair), Developing skills in understanding neighbourhood/community factors that promote school readiness. Mini-skills workshop presented at NASP, Boston, MA. Ford, L., Negreiros, J. , Gillespie, L. et al. (2009). Understanding neighbourhood and community factors that promote early development. Symposium presented at ECA, Vancouver, BC. Ford, L., Negreiros, J. , Gillespie, L., Parker, J., & Wallis, J. (2009). Developing skills in understanding neighbourhood/community factors that promote school readiness. Mini-skills workshop presented at NASP, Boston, MA. Ford, L., Kozey, M., Negreiros, J . , & Wallis, J. (2009). Understanding early childhood assessment tools from a CHC perspective. Poster presented at NASP, Boston, MA. Parker, J., Gillespie, L., Negreiros, J. , Wallis, J., & Ford, L. (2009). Community asset mapping: Examining community factors promoting healthy child development. Poster presented at NASP, Boston, MA. Ford, L., McKee, W., Negreiros, J. et al. (2008). Life on the point: Update on the school psychology program. Symposium presented at BCASP, Vancouver, BC. Conference Presentations Training, Workshops and Other Activities Guest Lecture Speaker, "Highlights from Inference-based Cognitive Behavioural Therapy ", presented to OCD team at the Programa Transtorno do Espectro Obsessivo Compulsivo (PROTOC) in São Paulo, Brazil (November 2025) Workshop, "Helping My Child Cope with Everyday Anxiety," presented to parents at Sea to Sky School District, Squamish, Whistler & Pemberton (October 2025) Workshop for Educational and Mental Health Professionals: "OCD in Schools" to be presented at the BC Association of School Psychologists (BCASP), Vancouver (November 2024) OCD Public Lecture and Discussion: "OCD in Youth" at the BC Children's Hospital Chan Center (February 2024). Workshop, "Anxiety: From psycho-educational assessment to intervention," presented to school psychologists at the BC Association of School Psychologists (BCASP), Vancouver (November 2023) Workshop, "Family accommodation and helping my child transition to the summer break," presented to parents at Pleasantside Elementary, Port Moody (June 2023) Workshop, "OCD in Schools," presented to educators at the Vancouver School Board (April 2023) Keynote Speaker, "Anxiety in Schools," presented to educators from the Gulf Islands school district (February 2023) Workshop, "Practical and evidence-based strategies to help my child cope with anxiety," presented to parents and educators Pleasantside Elementary, Port Moody (November 2022) Development and Training of MAPE program, "MAP for Educators [MAPE] Anxiety Canada ," presented to Saskatchewan educators via Zoom (March 2022) Workshop, "Beyond traditional CBT strategies to help anxious students thrive," presented to the Gulf Islands Schools via Zoom (February 2022) Guest Lecture Speaker, "Anxiety 101", presented to graduate students taking the UBC EPSE 507 Psychopathology course via Zoom (February 2022) Negreiros, J. (2022). Helping educators best support anxious students. Keynote speaker at the Education Assitant Professional Development Day, Southeast Kootenay, Zoom. Negreiros, J. (2022). Understanding a psycho-educational assessment report. Guest speaker at the CAP research seminar to medicine residents at the BC Children's Hospital, Zoom, BC. Negreiros, J. (2021). ADHD or OCD: Comorbidities and telling them apart. Interview recorded for the ADHD What Now? Youtube Channel. Negreiros, J. (2021). What to do when I am anxious? Video recording for students across BC to be posted at the Provincial Outreach Program for Fetal Alcohol Spectrum Disorder(POPFASD)website. Negreiros, J. (2021). Anxiety strategies with Dr. Juliana. Monthly consultation provided to the Vancouver School Board, Zoom, BC. Negreiros, J. (2021). Helping my child cope with everyday anxiety. Workshop presented to schools the Coquitlam School District, Zoom, BC. Negreiros, J. (2021). Understanding anxiety in schools - Parts 1 & 2. Workshop presented to the Catholic Independent Schools Vancouver Archdiocese (CISVA), Zoom, BC. Negreiros, J. (2021). When anxiety goes to school. Workshop presented to the Gulf Islands Schools, Zoom, BC. Negreiros, J. (2021). How to support parents and children's mental health during the pandemic. Interview provided to Humber News, Toronto. Negreiros, J. (2021). When anxiety goes to school. Workshop presented to the Vancouver School Board, Zoom, BC. Negreiros, J. (2021). How to best support anxious children. Workshop presented at YMCA Child Care Resource & Referral, Zoom, BC. Negreiros, J. (2020). Delving deeper into anxiety and FASD. Training provided to the POPFASD District Partner Meeting, Zoom, BC. Negreiros, J. (2020). EASE Fall training. Training presented to new EASE trainers, Zoom, BC. Negreiros, J. (2019). Working with students with FASD and anxiety. Training provided to the POPFASD District Partner Meeting, Richmond, BC. Negreiros, J. (2019). Knowledge, prevention, and intervention for anxious students: EASE Fall training. Training presented to new EASE trainers, Vancouver, BC. Negreiros, J. (2019). Anxiety in schools: Knowledge and strategies. Workshop presented at Credo Christian High School, Langley, BC. Negreiros, J. et al. (2019). Pediatric Obsessive-Compulsive Disorder cognitive-behaviour therapy Training. Training presented to the Ministry of Child and Family Development staff in Victoria, BC. Negreiros, J. (2019). Anxiety in the early years. Workshop presented at the Early Childhood Development Round Table, Burnaby, BC. Negreiros, J. (2018). Supporting preschoolers with anxiety. Workshop presented at the YMCA Childcare Resource and Referral, Coquitlam, BC. Negreiros, J. (2018). Hands-on strategies to support anxious students. Workshop presented at Burnaby South Secondary, Burnaby, BC. Negreiros, J. (2018). How to best support anxious students. Workshop presented at the Maple Ridge School District, Maple Ridge, BC. Negreiros, J. (2018) OCD in schools. Panellist at the "OCD Awareness Week" event at the BC Children's Hospital, Vancouver, BC Negreiros, J. , Shumka, E., & Law, J., (2018). EASE train-the-trainer workshop. Two-day training provided to educators who are training teachers across British Columbia on classroom-based strategies to manage anxiety in k-grade 7 students. Negreiros, J. (2018). Classroom interventions to support anxious students. Two-day workshop presented at the Frank Spragins High School, Fort McMurray, AB. Negreiros, J. (2018). Anxiety: Getting students in school. Full-day workshop presented at the Surrey School District, Surrey, BC. Negreiros, J. (2018). Classroom interventions to support anxious students. Workshop presented at the Burnaby School District, Burnaby, BC. Negreiros, J. (2018). Pediatric OCD in the Provincial OCD Program. Guest speaker at the Projeto Transtornos do Espectro Obsessivo Compulsivo (Protoc) in Sao Paulo, SP, Brazil. Negreiros, J. (2017). Translating OCD brain-behaviour research into clinical practice. Blog posted on ADAA website. Negreiros, J. , Chacon, P. & de Mathis, A. (2017). “Brazilian way of doing things” as a potential barrier to treating OCD. Blog posted on ADAA website. Negreiros, J. (2017). Neurocognitive functioning in pediatric OCD. Webinar presented at the ADAA Child and Adolescent SIG Peer Consultation. Stewart, S. E. & Negreiros, J. (2017). Translation studies of pediatric OCD. Presentation at the VU University Medical Center, Amsterdam, Netherlands. Stewart, S. E. & Negreiros, J. (2017). Clinical studies of pediatric OCD. Presentation at the University of Gothenburg, Gothenburg, Sweden. Stewart, S. E. & Negreiros, J. (2017). Multimodal examination of pediatric OCD. Presentation at the Aarhus University Hospital, Aarhus, Denmark. Negreiros, J. (2017). Identifying and supporting students with OCD in schools. Handout posted on AnxietyBC website. Negreiros, J. (2017). Resources for OCD. Handout posted on AnxietyBC website. Negreiros, J. (2017). Managing anxiety in the classroom. Workshop presented at the Surrey School District, Surrey, BC. Negreiros, J. (2016). A little OCD? Guest speaker at a panel sponsored by AnxietyBC, Chan Center and Peter Wall, Vancouver, BC. Negreiros, J. (2015). Treatment for pediatric OCD. Workshop provided to mental health clinicians from the Ministry of Children and Family Development (MCFD) across BC, Surrey, BC. Negreiros, J. (2015). OCD in schools. Guest speaker at the OCD Awareness Day, BCCH, Vancouver, BC. Negreiros, J. (2015). Treatment for youth with OCD. Guest speaker at the Psychologists' Peer Consultation and Continuing Education meeting, Surrey, BC. Negreiros, J. (2014). Treatment for pediatric OCD. Guest speaker at UBC, course EPSE 552: School-Based Interventions, Vancouver, BC. Pollard, A., Stewart, S. E., Negreiros, J. et al. (2014). Let’s talk about OCD in schools. Panel presented at the “Let’s talk about OCD in schools” workshop, Vancouver, BC. Negreiros, J. , Percy, A., Kelm, J., Shumka, E., Trach, J., & Miller, L. D (2013). Classroom strategies to support children with anxiety. Workshop provided to teachers at Rosemary Heights Elementary school, Surrey, BC. Negreiros, J. (2011). Drawings and child development. Guest speaker at the Summer Institute, course: ECED 380/ 96A, Vancouver, BC. Negreiros, J. (2011). Results of a study conducted on children’s perspectives of safety in their neighbourhood. Paper presented at the Human Early Learning Partnership retreat meeting, Vancouver, BC. Negreiros, J. & Husain, S. (2010). Cattell-Horn-Carroll (CHC) theory as a framework and the use of cross battery assessment. Workshop presented at the monthly meeting of School Psychologists at the Surrey School District, Surrey, BC. Negreiros, J. (2010). Differential Abilities Scales, Second Edition (DAS-II). Workshop presented at the monthly meeting of School Psychologists at the Surrey School District, Surrey, BC. Negreiros, J. (2010). Dynamic Indicators of Basic Early Literacy Skills (DIBELS). Training provided to Learning Support Team at Surrey Traditional school, Surrey, BC. Negreiros, J. & Husain, S. (2008). Dynamic Indicators of Basic Early Literacy Skills (DIBELS). Training provided to the Learning Assistance Center at St. Joseph’s Elementary school, Vancouver, BC.

Anxiety - Learn about Exposures How to do them Examples of fear ladders Maximizing exposures for anxiety: article and interview

Alexandra is a Psychology Major graduate from Simon Fraser University. She is a clinical assistant at Beacon Psychology Clinic. Alexandra Vergara ( pronouns: she/her/hers) Alexandra Vergara is a Psychology Major graduate from Simon Fraser University. She has experience working with and supporting youth. She was involved with the Vancouver School Board in a partnership program with the Vancouver Police Department as an immigrant Youth Programmer. She has also provided support and services for adults and seniors in her professional career through organizations such as Vancouver Coastal Health and Richmond Kinsmen Adult Day Center. INTERESTS AND ACTIVITIES Alexandra loves to listen to talk radio shows and podcasts, sing, draw, write, find interesting reads at the public library or her favourite bookstore, go to concerts and festivals, be in nature, play with her dogs, and volunteering. LANGUAGES Alexandra speaks English and Spanish.

Marissa is a Ph.D. student in the School and Applied Child Psychology program (SACP) at UBC. She has extensive experience conducting complex psychological assessments and interventions. She currently is doing an advanced practicum at Beacon Psychology. Marissa Hall ( pronouns: she/her/hers) Marissa is in her fourth year as a Ph.D. candidate in the School and Applied Child Psychology program at UBC. She has gained a wealth of experience providing psychological assessments and support for children, youth, and their families. Marissa helps with social-emotional and behavioural challenges, as well as neurodevelopmental differences. She is a PEERS® Certified Provider and offers evidence-based social skills training for teens and their families. Marissa has worked in a variety of settings, including schools, private practice, and community spaces, and regularly collaborates with parents, teachers, and other mental health professionals to support children’s well-being. Marissa is passionate about helping her clients make real and meaningful changes in their lives. She believes that a safe, welcoming, and inclusive environment is essential for children and families to feel comfortable, recognize their strengths, and work toward their goals. Marissa’s doctoral research explores how challenges with self-regulation can affect young children's social-emotional development and success at school. ACTIVITIES & INTERESTS Marissa enjoys being active. Since moving here from Ontario, most of her free time has been spent in the backcountry hiking, skiing, and camping. She’ll occasionally enjoy a sunset run around the seawall. LANGUAGES Marissa speaks English fluently. SERVICES Marissa offers online sessions and can also meet with clients in person in community spaces in Vancouver neighbourhoods such as Kitsilano, Main Street, and nearby areas. CONTACT marissa@beaconpsychology.ca

BRFB resources for clients, parents, educators and other professionals. BFRB Resources (Body-focused Repetitive Behaviours) Websites TLC Foundation : One of the most reputable websites on BFRB with significant information and resources on this topic. Free from BFRB : Hands-on help for trichotillomania, nail biting, skin picking, lip-cheek biting, and other body-focused repetitive behaviours (BFRBs). BFRB Intro Video BFRB website for parents BFRB for schools BFRB blog Webinar on psycho-education about BFRB Webinar on the basics of BFRB from people who have it Youtub e BFRB animation Toolkit for BFRB Self-Help Books BFRB Apps BFRB Bracelet

ADHD & Executive Functioning Resources Websites & Articles Websites Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD) Center for ADHD Awareness (CADDAC) Canadian ADHD Resource Alliance (CADDRA) Child Mind Institute BC Children's Hospital ADHD clinic Articles Explaining ADHD to kids How to explain ADHD video One more article on How to Talk to Your Kid About ADHD Favourite things about ADHD ADHD Comics What are the Myths and Facts Behind ADHD? 42 Years of ADHD Research in Females: Insights, Surprises, and What We've Learned Visuals & Videos for Explaining Neurodivergency to Kids

Recent activities including workshops, webinars, training, and more, delivered by the Beacon Psychology clinicians. Workshops & Training In addition to providing therapy, consultation, and psycho-educational evaluations, Dr. Juliana and her team are actively involved in delivering training and workshops: Workshop, "When Worry Becomes More: Understanding Anxiety in Today’s Youth ," presented in Whistler (March 2026) Guest Lecture Speaker, "Highlights from Inference-based Cognitive Behavioural Therapy ", presented to OCD team at the Programa Transtorno do Espectro Obsessivo Compulsivo (PROTOC) in São Paulo, Brazil (November 2025) Workshop, "Helping My Child Cope with Everyday Anxiety ," presented to parents at Sea to Sky School District, Squamish, Whistler & Pemberton (October 2025) Workshop for Educational and Mental Health Professionals: "OCD in Schools " presented at the BC Association of School Psychologists (BCASP), Vancouver (November 2024). OCD Public Lecture and Discussion: "OCD in Youth" at the BC Children's Hospital Chan Center (February 2024). Workshop, "Anxiety: From psycho-educational assessment to intervention ," presented to school psychologists at the BC Association of School Psychologists (BCASP), Vancouver (November 2023) Workshop, "Family accommodation and helping my child transition to the summer break ," presented to parents at Pleasantside Elementary, Port Moody (June 2023) Workshop, "OCD in Schools ," presented to educators at the Vancouver School Board (April 2023) Keynote Speaker, "Anxiety in Schools ," presented to educators from the Gulf Islands school district (February 2023) Workshop, "Practical and evidence-based strategies to help my child cope with anxiety ," presented to parents and educators Pleasantside Elementary, Port Moody (November 2022) Development and Training of MAPE program, "MAP for Educators [MAPE] Anxiety Canada ," presented to Saskatchewan educators via Zoom (March 2022) Workshop, "Beyond traditional CBT strategies to help anxious students thrive ," presented to the Gulf Islands Schools educators via Zoom (February 2022) Guest Lecture Speaker, "Anxiety 101 ", presented to graduate students taking the UBC EPSE 507 Psychopathology course, via Zoom (February 2022) Keynote Speaker, "Helping educators best support anxious students ," presented at the Education Assitant Professional Development Day, Southeast Kootenay, SD#5, via Zoom (January 2022) Guest Speaker, "Understanding a psycho-educational assessment report ," presented at the CAP research seminar to medicine residents at the BC Children's Hospital via Zoom (January 2022) Video presentation, "What to do when I am anxious? " video for students across BC recorded for the Provincial Outreach Program for Fetal Alcohol Spectrum Disorder (POPFASD) website (November 2021) Consultation, "Anxiety strategies with Dr. Juliana ," provided to the Vancouver School Board via Zoom (March, April & May 2021) Webinar, "Helping my child cope with everyday anxiety ," presented to schools at the Coquitlam School District via Zoom (May 2021) Workshop, "Understanding anxiety in schools - Part 1 " presented to Catholic Independent Schools Vancouver Archdiocese (CISVA) via Zoom (March & April 2021) Workshop, "When anxiety goes to school " presented to the Gulf Islands Schools via Zoom (March 2021) Workshop, "When anxiety goes to school " presented at the Vancouver School Board via Zoom (February 2021) Workshop, "How to best support anxious children, " presented at YMCA Child Care Resource & Referral via Zoom (January 2021) Keynote Speaker, "Delving deeper into anxiety and FASD ," presented to the POPFASD District Partner Meeting via Zoom (November 2020) Training, "Knowledge, prevention, and intervention for anxious students: EASE Fall training ," presented to the new EASE trainers, Zoom, BC (September 2020). Review of resources for publication in Open School BC, "EASE - Everyday Anxiety Strategies for Educators " (February & March 2020). Training, "Working with students with FASD and anxiety ," presented to the POPFASD District Partner Meeting, Richmond, BC (November 2019) Training, "Knowledge, prevention, and intervention for anxious students: EASE Fall training ," presented to the new EASE trainers, Vancouver, BC (September 2019) Workshop, "Anxiety in schools: Knowledge and strategies ," presented at Credo Christian High School, Langley, BC (August 2019) Symposium, "Overcoming barriers to effective exposures ," presented at the International OCD Foundation Conference in Austin, TX (July 2019) Workshop, "Life outside OCD, maximizing your enjoyable moments ," presented to youth with OCD at the International OCD Foundation Conference in Austin, TX (July 2019) Training, "Pediatric Obsessive-Compulsive Disorder cognitive-behaviour therapy workshop " presented to the Ministry of Child and Family Development staff in Victoria, BC (May 2019) Poster, "Neurocognitive trait and state markers in pediatric Obsessive-Compulsive Disorder, " presented at the Anxiety and Depression Association of America conference in Chicago, IL (March 2019) Workshop, "Anxiety in the early years ," presented at the Early Childhood Development Round Table, Burnaby, BC (January 2019) Workshop, "Supporting preschoolers with anxiety, " presented at the YMCA Childcare Resource and Referral, Coquitlam, BC (November 2018) Workshop, "Hands-on strategies to support anxious students ," presented at Burnaby South Secondary, Burnaby, BC (November 2018) Half-day workshop, "How to best support anxious students, " presented at the Maple Ridge School District (November 2018) Panellist at the "OCD Awareness Week " event at the BC Children's Hospital, Vancouver, BC (October 2018) Poster, "Neurocognitive heritable trait and state markers in pediatric Obsessive-Compulsive Disorder ," presented at the Brain Behaviour Development Research Day at the BC Children's Hospital Research Institute, Vancouver, BC (October 2018) Development of EASE and 2-day training, "EASE Fall training MCFD-AnxietyCanada, " Vancouver, BC (September 2018) 2-day workshop, "Awareness and strategies for anxiety in schools ," presented at Frank Spragins High School in Fort McMurray, AB (August 2018) Poster, "Group booster sessions following Cognitive Behavioral Therapy for pediatric Obsessive-Compulsive Disorder: Development, utilization, and satisfaction ," presented at the International OCD Foundation conference (July 2018) Poster, "Academic skills in pediatric obsessive-compulsive disorder: A preliminary study ," presented at the University of British Columbia Psychiatry Research Day, Vancouver, BC (June 2018) 1-day workshop, "Anxiety: Getting students in the school, " presented at the Surrey School District, Surrey, BC (April 2018) Workshop, "Anxiety management in the classroom ," presented at the Burnaby School District, Burnaby, BC (February 2018)

Anxiety - Enhance your learning about anxiety Learning about anxiety in schools Information for children Information for youth

Dr. Noble has worked in a variety of clinical settings, including multiple school boards, community mental health institutions, and hospitals. He provides therapy and assessments for children and adolescents with a variety of presenting concerns. Dr. Kevin Noble Psychologist (pronouns: he/his/him) Dr. Noble is a psychologist who has worked in various clinical settings, including multiple school boards, community mental health institutions, and hospitals. He provides therapy and assessments for children and adolescents with a variety of presenting concerns, including anxiety disorders, mood disorders, behavioural challenges, grief and interpersonal difficulties, Learning Disabilities, Intellectual Disabilities, and Attention-Deficit/Hyperactivity Disorder. Dr. Noble also works with parents to develop effective parenting approaches and strategies to help support their children. When working with clients, Dr. Noble employs evidence-based strategies, primarily within a Cognitive Behavioural framework, while also drawing from a variety of other treatment modalities, including Dialectical Behaviour Therapy, Emotion-Focused Therapy, Interpersonal Therapy, and Acceptance and Commitment Therapy. Central to Dr. Noble's work is his ambition to provide the best support for individuals with learning challenges. This goal led him to pursue his dissertation research on the social and emotional impacts of living with a Learning Disability and to become a course instructor for two terms teaching the undergraduate course "Learning Disabilities: Experience to Understanding" at the University of Guelph. This experience led him to seek a position with the Learning Disabilities & Mental Health Services (formerly The Integra Program) within The Child Development Institute (CDI) for part of his internship and his first year working as a psychologist in a supervised practice in Ontario. EDUCATION Dr. Noble completed his Doctorate and Master's degrees with the Canadian Psychological Association (CPA) accredited Clinical Child and Adolescent Psychology program at the University of Guelph. Past training experiences include the Centre for Psychological Services at the University of Guelph, the Dufferin-Peel Catholic District School Board, and the Brampton Civic Hospital training within the child and adolescent day hospital and inpatient units. Dr. Noble also worked part-time with the Hamilton Wentworth School Board completing assessments for Giftedness. In addition, he completed his pre-doctoral internship at the CPA-accredited Toronto Area Residency Consortium in School and Clinical Psychology at the University of Toronto, Ontario Institute for Studies in Education. After completing his Ph.D., Dr. Noble worked full-time as a psychologist and research manager with the Learning Disabilities and Mental Health Services in Toronto. There, he completed individual and group interventions, ran research projects, and completed complex assessments for children requiring small classroom placements. In addition, Kevin has worked full-time as a psychologist at the Toronto Catholic District School Board (TCDSB), where he completed assessments and consultations and worked alongside an incredibly dedicated team of school administrators, teachers, guidance counsellors and support staff to help students succeed within the school community. At the TCDSB, Dr. Noble completed individual and group interventions, presentations and in-services to staff and students and supervised Ph.D. students who were on their residency at the Toronto Area Residency Consortium. He also worked part-time with Etobicoke Psychological Services, completing psychological assessments and interventions. CERTIFICATION Kevin is registered with the College of Health and Care Professionals of BC (CHCPBC) (#1017239). Dr. Noble is also a member of the Canadian Psychological Association. INTERESTS AND ACTIVITIES In his free time, Dr. Noble loves playing and watching sports, making fresh pasta, going on long walks with his dog, and spending quality time with his family. LANGUAGES Dr. Noble speaks English. SERVICES Dr. Noble provides in-person and online sessions on Thursday and Friday (10 a.m. - 5 p.m.). CONTACT kevin@beaconpsychology.ca

Resources for parents on a variety of topics, including supporting their child manage anxiety, using social media, gaming and much more Parenting Resources Below is a variety of resources ranging from anxiety management to using social media for parents to support their children, teens, and young adults to thrive : Resources: Parenting Tips Books Podcasts PARENTING TIPS It is not about the nail TEDtalk about the importance of sleep Device to help kids fall asleep Chore device PARENTING BOOKS Anxiety and OCD: Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents (by Eli Lebowitz) Behavioural Challenges : The Everyday Parenting Toolkit The Kazdin Method for Easy, Step-by-Step, Lasting Change for You and Your Child (by Kazdin) The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children (by Ross Greene) Managing Emotions : Shift: Managing Your Emotions--So They Don't Manage You (by Ethan Kross) The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents (by Lisa Damour) The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind (by Daniel Siegel) Supporting Your Child Who Self-Harms : Helping Teens Who Cut: Using Dbt Skills to End Self-Injury (by Michael Hollander) Self-injury outreach and support is a non-profit outreach initiative which provides information and resources regarding self-harm to those who currently self-harm, those who have recovered, and those who are seeking help. Parenting Teen Girls: Untangled : Guiding teenage girls through the seven transitions into adulthood (by Lisa Damour) Under pressure : Confronting the epidemic of stress and anxiety in girls (by Lisa Damour) Parenting Adults: How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success (by Julie Lythcott-Haims & Macmillan) The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed (by Jessica Lahey) Grown and Flown: How to Support Your Teen, Stay Close as a Family, and Raise Independent Adults (by Lisa Heffernan et al.) BEHAVIOURAL DIFFICULTIES Free Parent Interventions Confident Parents: Thriving Kids – Behaviour : The Canadian Mental Health Association in BC offers a free coach-based program to help parents support their children aged 3-12 with behavioural difficulties. Everyday Parenting: The ABCs of Child Rearing (by Dr. Alan Kazdin): This free course developed by a leader in the field provides a toolkit of behaviour-change techniques that will make your typical day in the home easier as you develop the behaviours you would like to see in your child. Collaborative Problem-Solving Approach (by Dr. Ross Greene): Rather than focusing on kids' concerning behaviours (and modifying them), CPS helps kids and caregivers solve the problems causing those behaviours. The problem-solving is collaborative (not unilateral) and proactive (not reactive). FAVOURITE SHORT PODCASTS (by Dr. Lisa Damour ). To access the podcasts, you need to search one of the titles below using this website : Phones, Social Media & More Will Social Media Harm My Kid? How and when do I give my kid a phone? What to do about shocking texting? My Son Messed Up. Can I Keep Him from Being Canceled? Should I track my teens' location? Should I let my kid use TikTok? My Daughter’s Nude Selfie Got Out. What Do We Do Now? Gaming How Much Gaming is Too Much? Should My Kid Play Violent Video Games? Friendships & Peer Relationships My Kid is Being Bullied. What Should I Do? My Kid Was Dumped by Her Friends. How Can I Help? My Friends’ Kids Are Excluding my Kid. What Should I Do? My Daughter Is the Mean Girl. What Do I Do? How Do I Encourage My Tween to Drop a Bad Friendship? How Do I Get My Teen Sons to Talk to Me? Romantic Relationships How Do I Support My Heartbroken Son? I’m Not Ready for My Kid to Be in Love. Help! Girls Are Harassing My Son. What Should I Do? Is There a Gentle Way to Drop a Friend? Can I Talk My Teen Out of a Toxic Romance? Gender and Sexual Health Should I Give the Sex Talk if I Think I’m Already Too Late? How Do I Support My LGBTQ+ Daughter? Should My Teen Go to a Sleepover with Her Boyfriend? My Kid Looked at Porn. What Should I Do? Substance Use How Do I Talk My Teen Out of Vaping? How Do I Get My Son to Give Up Pot? Life Challenges Should I Allow My Tween To Wear Crop Tops? Why Is My Kid Hooked on Luxury Skincare? Do I Really Have to Send My Tween to Sleepovers? How and When Do I Tell My Kids Their Grandma is Dying? What Should I Do With Dicey Information About Other People’s Kids? Social Justice My Son and his Friends Use Slurs. Can I Stop This? How Do I Talk to My Child About Racism? Youth Mental Health & Behaviour My Daughter Is Cutting Herself. What Should I Do? What Do Parents Need to Know about Suicide? How Do I Combat My Kid’s Perfectionism ? My Clingy Teen Hates Going to School. How Do I Help? My Kid Complains Constantly. How Do I Get Him to Stop? My Kids Lose it When They Make Sports Mistakes. How Can I Help? What’s the Best Way to Help a Kid with ADHD? Lying, Sneaking, Cheating. What Keeps Kids from Being Honest? Practicing Optimism Parenting Young Adults How Do I Parent a Young Adult (and Deal with my Own Parents)? My College-Bound Kid Is “Soiling the Nest.” Help! Should My Kid Take a Gap Year? How Do I Raise Financially Responsible Kids? How Do I Get My Teen To Take Charge of Her Life? How Do I Pay For College Without Going Broke? How Do I Help My Teen Deal With College Rejections? Split/Divorced Families How Should Step-Parents Fit In? How Do We Help Kids Through Divorce?